Here is a recipe for Hearty Beef Stew: Slow Cooked Beef Chuck Roast with Root Vegetables:
Hearty Beef Stew: Slow Cooked Beef Chuck Roast with Root Vegetables
Servings: 6-8
Cooking Time: 8-10 hours (slow cooker)
Ingredients:
- 3-4 pound beef chuck roast, trimmed of excess fat
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 large carrots, peeled and chopped
- 2 large potatoes, peeled and chopped
- 1 large celery stalk, chopped
- 1 cup beef broth
- 1 cup red wine (optional)
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
Instructions:
- Preheat the slow cooker to low heat.
- Season the beef chuck roast with salt, pepper, thyme, and rosemary.
- Heat the olive oil in a large skillet over medium-high heat. Sear the beef chuck roast until browned on all sides, about 2-3 minutes per side. Remove the roast from the skillet and set it aside.
- Add the chopped onion, garlic, carrots, potatoes, and celery to the skillet. Cook until the vegetables are tender and lightly browned, about 10-12 minutes.
- Transfer the cooked vegetables to the slow cooker. Add the beef broth, red wine (if using), and browned beef chuck roast to the slow cooker.
- Cover the slow cooker and cook on low heat for 8-10 hours or until the beef is tender and falls apart easily.
- Remove the slow cooker from the heat and let it cool slightly. Serve the beef and vegetables hot, garnished with chopped fresh parsley if desired.
Nutrition Information (per serving):
- Calories: 450
- Fat: 24g
- Saturated Fat: 8g
- Cholesterol: 80mg
- Sodium: 450mg
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 35g
Picture:
[Image description: A hearty and comforting slow-cooked beef stew, served in a large ceramic bowl. The beef chuck roast is tender and falls apart easily, surrounded by a medley of roasted root vegetables including carrots, potatoes, and celery. A sprinkle of chopped fresh parsley adds a pop of color and freshness to the dish. The stew is garnished with a crusty loaf of bread and a side of crusty butter, perfect for dipping into the rich and flavorful broth.]
Note: You can adjust the cooking time based on your preference for the tenderness of the beef and vegetables. Additionally, you can serve the stew with crusty bread, mashed potatoes, or egg noodles for a heartier meal.
