Grilled to Perfection: Garlic Herb Crusted Beef Flank Steak Recipe
Servings: 4-6
Ingredients:
- 1.5-2 pounds beef flank steak
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh rosemary
- 2 tablespoons chopped fresh thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon paprika
Instructions:
- Preheat grill to medium-high heat (400°F).
- In a small bowl, mix together minced garlic, olive oil, rosemary, thyme, salt, black pepper, and paprika.
- Place the beef flank steak on a large plate or cutting board. Rub the garlic herb mixture all over the steak, making sure to coat it evenly.
- Place the steak on the grill and cook for 5-7 minutes per side, or until it reaches your desired level of doneness. Use a meat thermometer to check for internal temperature: 130°F for medium-rare, 140°F for medium, and 150°F for medium-well.
- Once the steak is cooked, remove it from the grill and let it rest for 5-10 minutes before slicing it thinly against the grain.
- Serve the sliced steak with your favorite sides, such as roasted vegetables, quinoa, or a simple green salad.
Tips and Variations:
- For a more intense flavor, let the steak marinate in the garlic herb mixture for 30 minutes to 2 hours before grilling.
- To add some smokiness, finish the steak with a few minutes of indirect heat after grilling.
- Serve with a compound butter, such as a garlic-herb butter or a spicy chipotle butter, for added flavor.
Picture:
[Image description: A beautifully grilled beef flank steak with a crispy, golden-brown crust, served with a sprinkle of fresh thyme and a side of roasted asparagus. The steak is sliced thinly against the grain, revealing its tender and juicy interior.]
Nutrition Information (per serving):
- Calories: 350
- Protein: 35g
- Fat: 20g
- Saturated Fat: 6g
- Cholesterol: 60mg
- Sodium: 250mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
Allergen Information:
- Contains: beef, garlic, rosemary, thyme, paprika
- May contain: soy (in the paprika)
Special Dietary Considerations:
- Gluten-free
- Low-carb
- Keto-friendly
Enjoy your delicious Grilled to Perfection: Garlic Herb Crusted Beef Flank Steak!
