Beefy Stuffed Peppers: A Flavorful and Filling Dinner
Servings: 4-6
Ingredients:
- 4 large bell peppers, any color
- 1 lb ground beef
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 cup cooked rice
- 1 can (14.5 oz) diced tomatoes
- 1 tsp paprika
- 1 tsp dried oregano
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh parsley
Instructions:
- Preheat oven to 375°F (190°C).
- Cut the tops off the peppers and remove the seeds and membranes. Place them in a baking dish.
- In a large skillet, cook the ground beef over medium-high heat, breaking it up with a spoon, until browned, about 5-7 minutes.
- Add the chopped onion, minced garlic, paprika, and oregano to the skillet and cook until the onion is translucent, about 5 minutes.
- Stir in the cooked rice, diced tomatoes, salt, and pepper.
- Stuff each pepper with the beef mixture, filling to the top.
- Cover the baking dish with aluminum foil and bake for 25 minutes.
- Remove the foil and top each pepper with shredded cheddar cheese. Return to the oven and bake for an additional 10-15 minutes, until the cheese is melted and bubbly.
- Sprinkle with chopped parsley and serve hot.
Nutrition Information (per serving):
- Calories: 420
- Protein: 35g
- Fat: 24g
- Saturated Fat: 8g
- Cholesterol: 60mg
- Carbohydrates: 25g
- Fiber: 5g
- Sugar: 6g
- Sodium: 450mg
Tips and Variations:
- Use leftover cooked ground beef or cook it in advance to make the recipe easier.
- Add other ingredients to the beef mixture, such as chopped bell peppers, mushrooms, or olives, to suit your taste.
- Use different types of cheese, such as Monterey Jack or Colby, for a unique flavor.
- Serve with a side of steamed vegetables or a salad for a well-rounded meal.
Picture:
[Insert picture of Beefy Stuffed Peppers: A flavorful and filling dinner]
This dish is a hearty and flavorful twist on traditional stuffed peppers. The addition of ground beef and cooked rice adds depth and texture, while the cheese on top provides a creamy and indulgent touch. It’s a perfect meal for a weeknight dinner or a special occasion.
