Savory Delights: Ultimate Stuffed Vegetable Recipes

Title: Savory Delights Ultimate Stuffed Bell Peppers Recipe

Intro:

These Ultimate Stuffed Bell Peppers are a delightfully colorful and flavorful dish that will satisfy the entire family. Packed with amazing stuffing, they are a perfect choice for a dinner party, family meal, or even as a healthy lunch option. Let’s get started!

Ingredients:

  • 4 large bell peppers, any color
  • 1 cup uncooked quinoa
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 can black beans, drained and rinsed (15 oz)
  • 1 cup frozen corn
  • 1 cup diced tomatoes
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 cup shredded cheddar cheese
  • Fresh cilantro for garnish (optional)

Instructions:

  1. Preheat your oven to 375 degrees F (190 degrees C) and lightly grease a baking dish. Set aside.

  2. Rinse the quinoa thoroughly under cold water, then cook according to package instructions.

  3. While the quinoa is cooking, cut the tops off the bell peppers, and remove the seeds and membranes. Set the peppers upright on the baking dish.

  4. Heat the olive oil in a large frying pan over medium heat. Add the onions and garlic, and cook for 5 minutes until soft and fragrant.

  5. Add the black beans, frozen corn, tomatoes, and spices to the frying pan, and stir to combine. Cook for another 5 minutes until heated through.

  6. Stir in the cooked quinoa and mix well. Season with salt and pepper to taste.

  7. Spoon the quinoa mixture into the hollowed-out bell peppers, pressing down gently to fill them to the top.

  8. Sprinkle the cheese evenly over the top of each stuffed pepper.

  9. Cover the baking dish with aluminum foil and bake for 25 minutes.

  10. Uncover the dish, and bake for another 10 minutes until the cheese is melted and slightly golden.

  11. Garnish the stuffed peppers with fresh cilantro (if using) and serve warm.

Enjoy your savory, healthy, and vibrant Savory Delights Ultimate Stuffed Vegetables.

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